Never let a day go by without laughing
Someone once said that laughter is mental jogging for the mind yet many people go through life without ever getting this vital exercise for the brain. Laughter blows the cobwebs away, reduces stress and heightens creativity. Put some laughter into your life.
Laughter is also referred to as internal jogging as a hearty long belly laugh uses all the muscles in your body, making ou healthier, happier and more productive.
Thanks Phillipa coz as the Laughter Lady you teach so many how to use the great effects of laughing. Your comment is proof of the pudding!